Whey protein is the best protein for bodybuilders and athletes because it has a high biological value. Designer Protein is high quality and I like the taste.

The quality of protein is measured by the biological value which is the rating given to proteins based on their ability to reach the blood stream in tact. By reaching the blood stream in tact they are able to help you grow to your potential. Whey protein has a BV of 104 to 159 depending upon it's quality. Egg protein has a BV of 88. Whey protein also has the highest percentage of branch chain amino acids, L-leucine, L-isoleucine and L-valine. These amino acids are used by the body during intense exercise.